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**Vietnamese Coriander**, also known as **"Preaw Leaf"** or **"Rau Răm"** (*Persicaria odorata*), is an aromatic herb widely used in Southeast Asian cuisine, particularly in Vietnamese and Thai dishes. Here’s an overview of this flavourful herb:
### Product Overview
- **Name**: Vietnamese Coriander (Preaw Leaf)
- **Weight**: 100 grams
- **Appearance**: Vietnamese coriander has elongated, lance-shaped leaves that are dark green and glossy. The stems are thin and reddish-purple in colour.
### Characteristics
- **Flavour**: The flavour of Vietnamese coriander is unique and can be described as a mix of coriander (cilantro) and mint, with a slightly peppery and citrusy undertone. It has a more pungent and robust flavour than regular coriander.
- **Aroma**: The herb has a strong, fresh aroma that can enhance the overall fragrance of dishes.
### Culinary Uses
- **Fresh Salads**: Vietnamese coriander is often used fresh in salads, providing a zesty kick and vibrant flavour.
- **Soups and Broths**: It can be added to soups and broths, such as *pho*, to enhance the flavour profile.
- **Spring Rolls**: The leaves are commonly used as a fresh herb in Vietnamese spring rolls, adding freshness and aroma.
- **Stir-Fries**: It can be included in stir-fried dishes for an added layer of flavour.
- **Garnish**: Preaw leaf is often used as a garnish for various dishes, enhancing both flavour and presentation.
### Nutritional Benefits
- **Rich in Nutrients**: Vietnamese coriander is a good source of vitamins A and C, as well as several B vitamins, which contribute to overall health.
- **Antioxidant Properties**: The herb contains antioxidants that may help combat oxidative stress in the body.
### Preparation
- **Cleaning**: Rinse the leaves thoroughly under cold water to remove any dirt or impurities before use.
- **Usage**: The leaves can be torn or chopped and added to dishes as needed.
### Storage
- **Refrigeration**: Fresh Vietnamese coriander should be stored in the refrigerator, preferably in a perforated plastic bag or wrapped in a damp paper towel to maintain humidity.
- **Shelf Life**: It is best used within a week for optimal freshness and flavour.
### Conclusion
Vietnamese coriander (Preaw Leaf) is a flavourful and aromatic herb that adds depth and freshness to various dishes in Southeast Asian cuisine. Its unique flavour profile and culinary versatility make it a favourite among chefs and home cooks alike. Whether used in salads, soups, or as a garnish, this herb can elevate any dish, bringing a taste of Vietnam to your table!
