ENO - Orange Flavoured Fruit Salt is a popular antacid product that provides relief from indigestion and acidity. Here’s an overview of what it is and how it works:
What is ENO?
- Composition: ENO is primarily made of sodium bicarbonate, citric acid, and other fruit salts. The orange flavour adds a pleasant taste, making it more palatable.
- Form: It typically comes in a powdered form that dissolves in water.
Uses
- Indigestion Relief: ENO is commonly used to relieve symptoms associated with indigestion, heartburn, and acidity.
- Quick Action: The product is known for its rapid action in neutralizing stomach acid, providing quick relief.
How to Use
- Dosage: The typical dosage is one sachet (usually around 5-10 grams) dissolved in a glass of water.
- Preparation: Mix the powder in water until it dissolves completely. You may notice fizzing due to the reaction between the acid and the bicarbonate.
- Consumption: Drink the mixture once it’s fully dissolved for quick relief.
Precautions
- Frequency: It’s generally safe for occasional use, but it’s essential to follow the dosage instructions and not to exceed the recommended amount.
- Medical Conditions: If you have pre-existing medical conditions (like kidney disease or hypertension), consult with a healthcare provider before using ENO.
- Not a Substitute: ENO is meant for temporary relief and should not be used as a substitute for a balanced diet or to manage chronic conditions without consulting a doctor.
Availability
ENO is widely available in pharmacies, grocery stores, and online, often in different flavours, with the orange variant being particularly popular.
Conclusion
ENO - Orange Flavoured Fruit Salt is an effective and convenient option for those seeking quick relief from acidity and digestive discomfort. Always check with a healthcare professional if you have concerns about its use or if symptoms persist.
