ASEAN Seas Dried Anchovy Dried Fish Thailand
also known as "Dilis," is a popular seafood product that is enjoyed in various cuisines, particularly in Southeast Asia. Here’s a detailed overview of this product:
Product Overview
- **Name**: Dried Anchovy (Dilis)
- **Weight**: 100 grams
- **Origin**: Sourced from the ASEAN region, where anchovies are commonly found in coastal waters.
Characteristics
- **Flavour**: Dried anchovies have a strong, savory flavour that is slightly salty and umami-rich, making them a flavourful addition to many dishes.
- **Texture**: They are crunchy and crispy, which can vary slightly depending on the drying process.
- **Appearance**: Typically, these anchovies are small, slender fish that are pale to dark brown in colour, with a shiny exterior.
Nutritional Benefits
- **High in Protein**: Dried anchovies are an excellent source of protein, which is essential for muscle building and repair.
- **Omega-3 Fatty Acids**: Rich in omega-3 fatty acids, which are beneficial for heart health.
- **Vitamins and Minerals**: A good source of calcium, iron, and other important minerals.
Culinary Uses
- **Snack**: Enjoy them as a crunchy snack on their own or with a dipping sauce.
- **Cooking Ingredient**: Use them in soups, stews, or stir-fries to add depth of flavour.
- **Seasoning**: Ground dried anchovies can be used as a seasoning in rice dishes or as a topping for salads and vegetables.
- **Condiment**: Often used in Filipino dishes, such as "Bagoong" (fermented fish sauce) or as a topping for rice.
Serving Suggestions
- **Pairing**: Great with rice, as a topping for salads, or in combination with vegetables.
- **Accompaniments**: Serve with chili sauce, vinegar, or soy sauce for added flavour.
Storage
- Store in a cool, dry place, and keep in an airtight container after opening to maintain freshness and prevent moisture absorption.
Dried anchovies are not only delicious but also versatile, making them a great addition to various dishes while providing a healthy dose of nutrients!
